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Ferny Advanced Sporting Teams (FAST)

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​​​​Ferny Advanced Sporting Teams is the premier sporting program at Ferny Grove State High School. This innovative Rugby League and Touch Football program runs from year 7 to 10, with identified pathways into senior years. Applications are accepted from incoming students who wish to be selected into the program.

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Why apply for FAST?

The FAST program allows students the opportunity to enrol in a sport centred and athlete focused class for the whole school year. The program aims to support individual athletes to set and achieve their sporting goals as they work towards maximising their performance in Rugby League and Touch Football. The program focuses on developing well rounded athletes who understand both the mental and physical aspects of performance and assists them in becoming positive role models and leaders within their sporting communities.

Program Overview

Students will commit to participating in two practical lessons and one theory lesson each week for the whole year. The two practical lessons will consist of one skills-based session and one conditioning session and the theory will be aligned to the Australian HPE curriculum with an athlete centred focus.

Application:

Initial criteria:

  • Applicants must be prepared to undergo physical testing and assessment;
  • Applicants must possess a proven high standard of behaviour and effort within a school community;
  • Applicants must possess the ability to work in a team and the willingness to accept constructive feedback to improve performance;
  • Applicants must be prepared to promote and exemplify the values of the FAST program within the community;
  • Applicants must be prepared to compete to the best of their ability as a FAST athlete within the designated tournaments;
  • Applicants must be able to meet the financial requirements of the program.

Once the below selection process is complete, successful applications will receive written confirmation of acceptance into the program:
​Written Application
  • Expresses applicants' interest in the FAST program
  • Can be accessed via the school website
  • Written referee from primary school HPE Teacher or club coach

Physical Screening

Fitness Testing

  • Cardiovascular endurance
  • Speed
  • Power

Skills Analysis

  • Movement skills
  • Game concepts and strategies
  • Teamwork and communication
Successful applicants will incur a yearly fee as part of the program. This covers:
  • ​FAST playing and training gear
  • Entrance into the School's Touch League tournaments and Rugby League competitions
  • Subsidised refereeing and coaching qualifications
  • Regular visits from athletes and professional sporting organisation representatives
  • Class based strength and conditioning sessions delivered by qualified personal trainers​


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Last reviewed 24 April 2024
Last updated 24 April 2024